Whether you have a strain following an automobile accident, or just have unexplained lower back pain, it doesn’t have to become a daily problem for you. Gregory Stayberg, D.C., wants you to start healing so you can live pain-free. With three locations in Culver City, Santa Monica, and Marina del Rey, California, Dr. Stayberg gladly accepts new patients who suffer from lower back pain. Call or make an appointment online.
Whether your lower back pain is caused by a recent event or it’s something you’ve lived with for years, you certainly don’t have to live with it in the future. Dr. Stayberg gets to the root of your lower back pain and provides the treatment you need to correct it. Usually, lower back pain is caused by:
Overuse injuries and trauma are the most common causes of lower back pain, but other conditions can develop over time or cause flare-ups when aggravated. If your lower back pain doesn’t resolve within two to three days, it’s best to see Dr. Stayberg for a consultation to rule out an injury or other more complicated condition.
Yes, and you should! But take it easy; not just any exercise will do. Once Dr. Stayberg determines the root cause of your lower back pain, he teaches you stretches and exercises to improve your mobility and strength while also protecting your lower back. These specialized movements help improve posture, balance, and coordination, minimizing your lower back pain.
Before sending you off to do the exercises on your own though, Dr. Stayberg ensures that your technique is correct and lets you know exactly how many repetitions you need to do during each session.
Oftentimes when you have lower back pain, something is misaligned in your body. If Dr. Stayberg recommends a chiropractic adjustment to reduce your discomfort, he gently manipulates the joints of your spine using quick, precise movements. If you’re in too much pain to move into the desired positions, he uses a specialized instrument to aid your adjustment.
Most patients also receive heat or ice packs, cold laser therapy, or ultrasound therapy before or after their adjustments. Often, patients report experiencing less lower back pain by the time their session is over.
To find out what’s causing your lower back pain, schedule an appointment online with Dr. Stayberg or call the office now to book.